We meet as a club for training at Felixstowe Leisure Centre at these times each week.
| Improver groups | Monday: 5:45pm to 6:30pm |
| Bronze squad | Monday: 6:30pm to 8:00pm Wednesday: 6:00pm to 7:00pm Friday: 7:00pm to 8:00pm |
| Silver, Gold and Platinum squads | Monday: 6:30pm to 8:00pm Wednesday: 6:00pm to 8:00pm Friday: 7:00pm to 9:00pm Sunday: 7:30am to 9:00am |
| Masters squad | Wednesday: 6:00pm to 8:00pm Friday: 7:00pm to 9:00pm Sunday: 7:30am to 9:00 am |
Please arrive in time to be in the pool and ready to swim at the start of each session.
All sessions will begin with a land warm up.